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Nutrition & Rheumatoid Arthritis

Foods that are shown to fight Rheumatoid Arthritis symptoms and progression

Scientists investigate specific dietary components and phytochemicals from foods that have a proven beneficial effect on rheumatoid arthritis.

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Vitamin D & Asthma

Vitamin D Protects Against Severe Asthma

Taking oral vitamin D supplements in addition to standard asthma medication could halve the risk of asthma attacks requiring hospital attendance, according to new research.

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Mediterranean diet and reflux medications

Study shows that a Mediterranean-style diet may eliminate need for reflux medications

A plant-based, Mediterranean-style diet has been shown to provide the same medical benefits for treating laryngopharyngeal reflux as popular reflux medications, according to new research.

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Benefits of green tea

Green tea improves memory, brain insulin resistance and obesity

New research identifies catechins found in Green Tea as potential therapeutic intervention for memory impairment, neuroinflammation, and HFFD insulin resistance.

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Acupuncture & Fibromyalgia

Study shows that tailored acupuncture lessens pain in Fibromyalgia

Nine weekly sessions of individually tailored acupuncture lessens pain intensity with chronic pain conditions. The beneficial effects were still evident a year later.

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