We all vary according to our genes and these differences don’t just affect how we look physically, but also how our bodies respond biochemically. How our genes are expressed are not just down to the genes we were born with. Our genes can be influenced by the food we eat and our environment. Such factors have the ability to influence our health by either switching on, or silencing genes.
DNA testing is helpful as it provides individualised information about how your body responds to different nutrients and what levels you may need for optimal health.
We use the DNA fit test, which offers a detailed report providing information about how your genes may affect your requirements for fat, protein and carbohydrates, plus information about vitamin, antioxidant and detoxification requirements specific to you. This provides you with a deeper understanding of your own body and what foods and nutrients it needs for optimal health.